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  • Welcome to Volterra!

    July 7, 2019 by

    Hi there. I am an Irish guy, who will soon be embarking on a lengthy trip to Italy with his better half. We have an apartment in Volterra, Tuscany and are taking a short break from work, to see what it might be like to live over in another country for an extended period. This… Read more

  • How I’m Healing, and a Walk in The Curragh

    February 21, 2021 by

    Hello again. I suspect this will be a lengthy article! After posting the link to the list of the symptoms in my previous post, I thought I’d let you know a little more about my own experience, with a view to giving a message of hope to those of you walking with anxiety: that is,… Read more

  • Anxiety: Symptoms, Setbacks and Walks

    February 4, 2021 by

    Imagine for a moment you’re about to go into a panel-style interview, where you know you’ll be criticised, but given a chance to redeem yourself. On live TV (your first time). With a studio audience of hundreds. Just beforehand, you’ll sweat, your legs will feel like jelly, and your heart will race. In addition, your… Read more

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